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Health Coaching Services

Novato Health Coaching Programs


Nutrition Coaching

We know Food. We understand Macros. Nutrition programs are highly individualized because we all process food differently, yet most of the time it's not that complex. We can help you explore what works best for you. 

Health Coaching

Know that you want to improve your health, but not sure where to start. Maybe gym memberships have not been the answer. Ready to make a change and feel better. 

Women's Health

We are deeply connected to women's health and helping women take charge of their health. Let us know if you are interested in a female coach with expertise supporting women.

Pregnancy & Postpartum

Health Coach, Gilly Boyd is a Certified Pregnancy and Postpartum expert. Connect with Gilly and build your individualized plan. Learn more about our Pregnancy and Postpartum fitness classes. 

Middle School Student Health

Middle School and the pre-teen years can be especially challenging. Our coaches have teaching and school admin experience and also understand parenting challenges. We can help you build a plan and support your adolescent. 

High School Student Health

High School and the teen years are critical years. Our coaches have teaching and school admin experience and also understand parenting challenges. We can help you build a plan and support your teen. 

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Fitness and Health Partners

CrossFit Novato Strength Training
Equip Sports Novato
Novato Health and Fitness
Novato Health and Fitness

"Our modern diet and lifestyle are out of alignment with our genes and our biology and our current medical model is the wrong tool for the job."

Dr. Chris Kresser, California Center for Funcional Medicine

Novato Health

Address: 1105 1st St
Novato, CA 94945

Phone: (707) 812-5167
Email: michael@novatohealth.com

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